These players swing fast enough to generate torque and spin on approach shots but do not swing hard enough for extra stiff offerings. Golfers with swing speeds of 75 to 90 mph should choose an a flex shaft.
Check out my guide on breaking 90 every time you play and if youre looking to pair a ball up with a driver for more distance check out my guide on the best drivers for 90 mph swings.
88 mph swing speed. For these average male golfers trackman statistics report the average club head speed at this 14 15 handicap level is about 934 mphyielding an average total distance of 214 yards per drive. If your drives fly 225 yards youre swinging at about 90 mph. A 2 handicap with a swing speed of 100 mph who is a great all around player would gain 40 yards on a pga tour course and with enough skill could compete the only catch is his skill would have to be so extreme that he probably couldnt compete.
That makes the average male amateur driving efficiency to be 229 yards per mph of club head speed. If things like elevation changes wind and other atmospheric conditions are eliminated an 86 mph swing speed with a driver will be right about 215 yds. At 85 mph to 90 mph swing speed there is an endless supply of great golf balls and i highlighted a few for you here.
With a swing speed of 90 miles per hour golfers will typically fall in the moderate category of swing speeds. Choosing the wrong shaft flex can lead to hooked sliced or generally inaccurate shots. Golfers who average 120 and 160 yards with their 5 irons also have driver swing speeds of about 70 and 90 mph respectively.
Losing just 10 mphs off of that swing and going down to 90 will pull the distance all the way down to about 232 yards a major difference when actually playing a round of golf. Ladies flex should be used for a swing speed of less than 60 mph senior flex for 60 75 mph regular flex for 75 84 mph stiff flex for 84 93 mph and extra stiff flex for speeds above 93 mph. This is fantastic if you have a fast jerky kind of swing to be able to actually give you more rhythm with a bit more stiffness.
A shaft with a lower kick point or the point in the shaft that experiences the most bending will help you get the ball up in the air with slower clubhead speeds. If you drive the ball 180 yards in the air for example your driver swing speed is about 70 mph. Conversely upping the swing speed to 110 mph offers a distance of about 284 yards which is very impressive for any amateur golfer.
113 mph is actually the pga tour average. A swing speed of 80 mph requires a more flexible shaft to increase clubhead speed. Real world distance is going to be approx.
If however you have a very quick rhythm to your swing but the speed is still around 90 mph there is a newer shaft introduced in the golfing world called sr stiff regular. 10 15 yds longer so 225 230 yds is realistic for an 86 mph swing speed.
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