Kettlebells are excellent cardio and very safe 300 swings is not too much. Aim for at least 323 swings every day or try for 500 five days o...
Home » 300 kettlebell swings every other day
Showing posts with label 300 kettlebell swings every other day. Show all posts
Showing posts with label 300 kettlebell swings every other day. Show all posts
Subscribe to:
Posts (Atom)
-
Michael john field 112007 views. It was a little depressing as its as close to the perfect golf swing is youll ever see and mine is far fro...
-
Performing swings two hand or one hand it matters not everyday intermittently and to the grand total of three hundred serves a couple usefu...
-
If you get tired take a break. If youre swinging a light axe you might be able to lift it with 2 hands at the end of the handle. ...
30 Gallon Trash Can With Swing Lid
During the summer we sometimes get 5 gallons of dehumidifier water per day that forced us to empty. Amazons choice for 30 gallon trash can ...