7 Iron Swing Speed Chart

Losing just 10 mphs off of that swing and going down to 90 will pull the distance all the way down to about 232 yards a major difference when actually playing a round of golf. Practice mode track carry distance swing speed ball speed and smash factor nov 16 2013.

Club Head Speed By Age Group What Percentile Are You In


A 6 or 7 iron is 84 93 mph.

7 iron swing speed chart. Graphite shafts can help increase your swing speed. Determine the shaft flex of your clubs based on your swing speed. And an 8 or 9 iron is over 93 mph.

Also you cant say 1 golfer out of 26 17 29 or 1 golfer out of 96 30 50 achieved a 1261 mph clubhead speed therefore that is the true 99th percentile. For a start the distance you hit the ball is ultimately limited by the speed you produce you are not going to hit the 7 iron 170 yards with 65 mph speed. You will also see that based on ability and size iron distances vary in some cases significatly.

I usually carry 140 with 7 iron but optishot shows me just about 110 and swing speed is around 65normally 78i. Toggle between imperial and metric units. With players in the 0 5 handicap range drivers are topping out at about 95 mph and 7 irons are about 75 mph.

For example a golfer in the 30 handicap region had a swing speed of 88 mph versus 95 mph when you get to single digits. In other words your average of 113 mph for the 17 29 cohort is actually above trackmans 99th percentile. Conversely upping the swing speed to 110 mph offers a distance of about 284 yards which is very impressive for any amateur golfer.

That makes the average male amateur driving efficiency to be 229 yards per mph of club head speed. How to pick the best golf clubs for your swing speed by jackson lewis. For these average male golfers trackman statistics report the average club head speed at this 14 15 handicap level is about 934 mphyielding an average total distance of 214 yards per drive.

Better players tend to strike irons at the correct impact angle more often than higher handicap players. So its saying if you swing driver around 130 mph youll carry a 5 iron 225 yards its also based on assumptions of angle of attack elevation etc. Depending on how efficient their swings are.

The shaft flex is representative of how much force is required for the shaft to transfer. So the answer to the question how far should i hit my 7 iron is that it depends. This is old lol but the chart is referring to driver clubhead speed not iron clubhead speed.

Higher handicap players often hit 7 8 and 9 irons for maximum distance while better players hit them for accuracy and stopping ability.

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